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Customized, data-driven  health strategy for high performing leaders

For the leaders who are tired of their health being the lid to their capacity & are ready to take their health, mindset and habits to the next level for sustainable performance and longevity.

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Your health is your greatest leadership asset

Your leadership is only as strong as the body and mind that sustain it. Brain fog, fatigue, weight gain, or anxiety aren’t just “part of the job”—they’re signals that your health needs a reset. You don’t need another quick fix; you need a customized lifestyle transformation that maximizes your energy, focus, and impact—so you can lead with clarity and build a legacy that lasts.

My approach blends functional medicine, high performance habits & mindset, and real-world experience to create personalized, data-driven strategies that get to the root of your vitality. Together, we build a lifestyle transformation that supports your body, mind, and spirit—so you can lead with presence, confidence, and enduring impact. 

Click below to start building the healthy rhythm your leadership and legacy deserve. 

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Your next level of impact is unlocked when your health is optimized.

Does this sound familiar?

✓ Brain fog and decision fatigue that slows you down
✓ Energy crash by mid-afternoon
âś“ Stubborn weight gain that won't budge
✓ Lingering anxiety that brews beneath the surface

This doesn’t have to be your normal. Imagine leading with energy, clarity, and lasting stamina—without spending every day “pushing through.” With a customized, data-driven approach, we can create a transformation that takes you from simply grinding to truly thriving.

Let's Work To

Sarah G.

I highly recommend working with Justine! I attended her wellness session at our church event in February on breaking out of busy cycles and stepping into healthy rhythms and it truly changed my life. Since then, I’ve lost 45 lbs, started a weekly fast, have incorporated physical activity into my weekly routine, and spend daily time in God’s Word and prayer. The Lord spoke powerfully through her that day, and I'm so grateful for it. My spiritual, mental, and physical health have all transformed this year. Justine is truly a blessing and all glory goes to God for using her as a vessel to help transform others' lives! If you work with her to take back your life and health, you won’t be disappointed! It's never too late to start, God is waiting on your "yes" and will meet you right where you are. 

Jane Doe

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You don't need more willpower, you need strategy.

Discover how personalized 1:1 consulting can help you uncover your body’s root causes, optimize your energy, and build sustainable habits that support your leadership and life.

Your next step? 

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I’ve Been Where You Are-

For years, I normalized low energy, brain fog, and feeling constantly “on,” assuming it was just part of being driven and capable. I believed I could outwork my symptoms, not realizing I was paying the price. I realized that my health wasn’t something to manage around leadership—it was the foundation of it. Once I realized holistic health wasn't an afterthought, it became my greatest asset as a leader.

Today, I help high-capacity leaders optimize their health so their energy, focus, and resilience become a leadership advantage. Through functional health and sustainable rhythms, I help you stop tolerating symptoms and start building the capacity for long-term impact.

Reclaim your health.

Reset your rhythm.

Reshape your legacy.

LET'S WORK TOGETHER